Our Blog
Alternative Health Models
April 15, 2017 Are you tired of feeling like a broken machine, constantly patching up symptoms instead of addressing the root cause? It’s time to discover the power of...
March 22, 2017 Traditional Chinese Medicine (TCM), a holistic approach to healthcare rooted in ancient Chinese philosophies, has gained significant traction in recent years. With...
March 11, 2017 Shamanism stands as a vibrant thread, woven through diverse cultures and spanning millennia in the tapestry of human history. This ancient practice, rooted in a deep...
February 28, 2017 Are you tired of feeling unwell? Seeking a holistic approach to your health? Naturopathic medicine might be just what you need. This ancient yet modern practice is...
February 16, 2017 Homeopathy emerges as a refreshing alternative, offering a holistic approach to healing in a world saturated with synthetic drugs and invasive treatments. Rooted...
January 24, 2017 Many people are seeking a more holistic approach to their health in today’s fast-paced world. Tired of the limitations of traditional medicine, they are...
January 14, 2017 Are you tired of feeling constantly unwell? Seeking a holistic approach to health that addresses your physical, mental, and emotional well-being? Look no further...
Skeletal Manipulation Methods
June 28, 2017 Tired of feeling out of sync? Are you seeking a holistic approach to wellness that addresses both your physical and emotional well-being? Look no further than Zero...
June 14, 2017 Are you tired of conventional medicine that often treats symptoms without addressing the root cause? Osteopathy might be the answer you’ve been seeking. This...
May 23, 2017 Tired of pain holding you back? Searching for a holistic approach to unlock your body’s natural healing power? Look no further than Network Chiropractic, a...
May 13, 2017 CranioSacral Therapy (CST) is a holistic healing modality that has gained significant popularity in recent years. This gentle, hands-on technique focuses on releasing...
April 30, 2017 Have you ever felt like your body wasn’t functioning optimally? Perhaps you’ve experienced chronic back pain, headaches, or digestive issues...
Nutritional and Dietary Practices
July 23, 2017 Are you tired of feeling subpar? Have you tried conventional medicine but still haven’t found the relief you’re seeking? It might be time to explore the...
July 13, 2017 People are increasingly turning to natural alternatives for their health and well-being in today’s world, where fast-paced lifestyles and constant stress are...
Mind/Body Medicine
September 28, 2017 Have you ever wondered how your mind can influence your body’s healing process? Interactive Guided Imagery (IGI) is a powerful technique that harnesses the...
September 13, 2017 Are you ready to unlock the hidden depths of your mind and achieve extraordinary results? Hypnotherapy, a fascinating and effective therapeutic technique, has...
August 26, 2017 Stress and anxiety often take a toll on our mental and physical well-being in today’s fast-paced world. While traditional medical treatments offer valuable...
August 16, 2017 Have you ever wondered if your mind could truly control your body? Biofeedback, a cutting-edge technique, suggests it can. By providing real-time information about...
October 12, 2017 Ever wondered how your mental state can influence your physical health? It’s not just a placebo effect; it’s a fascinating field of study called...
Sensory Therapies
February 25, 2018 Is your world muffled? Are you struggling to connect with the sounds around you? If so, you’re not alone. Many people experience auditory challenges that...
February 11, 2018 Ever felt like you’re holding back? As humans, we crave connection, understanding, and a voice to be heard. Yet, life’s pressures often silence our...
January 27, 2018 Light therapy, also known as phototherapy, has been gaining significant attention in recent years as a natural and effective treatment for various physical and...
January 13, 2018 Ever wondered how the soothing touch of water can heal your body and mind? Hydrotherapy, an ancient practice dating back millennia, offers a holistic approach to...
December 30, 2017 Are you feeling overwhelmed, anxious, or just plain off? You’re not alone. In today’s fast-paced world, it’s easy to get caught up in the daily...
December 15, 2017 Are you trapped in the past by haunting memories? Do traumatic experiences continue to cast a shadow over your present day? If so, Eye Movement Desensitization and...
November 25, 2017 Tired of blurry vision, headaches, or difficulty focusing? It’s time to explore the transformative world of behavioral optometry. This innovative approach...
November 12, 2017 Tired of squinting at screens or reaching for your reading glasses? Have you ever wondered if there’s a natural way to improve your eyesight without relying...
October 26, 2017 Did you ever wonder how the simple act of inhaling a fragrant aroma can profoundly impact your mood and well-being? Aromatherapy, an ancient practice rooted in...
Subtle Energy Practices
June 22, 2018 Have you ever felt a deep sense of calm and peace after a gentle touch? It’s more than just a physical sensation. Therapeutic Touch (TT) is a...
June 12, 2018 Tired of feeling trapped by unresolved emotions? Struggling with chronic physical ailments that defy conventional medical explanations? Introducing SHEN®, a...
May 29, 2018 Are you feeling stressed, overwhelmed, or out of balance? Have you ever wondered if there’s a natural, holistic way to promote healing and well-being? Reiki...
May 14, 2018 Finding ways to restore balance, reduce stress, and enhance overall well-being has become paramount, in the bustling world of modern living. Qigong, an ancient Chinese...
April 24, 2018 Are you feeling out of sync? Tired of constant aches and pains? Struggling with stress and anxiety? Polarity therapy might be the answer you’ve been seeking...
April 14, 2018 Is Magnetic Therapy the Next Big Thing in Pain Relief? Magnetic therapy has emerged as a potential game-changer, in a world increasingly focused on natural remedies...
March 21, 2018 Feng Shui, an ancient Chinese philosophy, has gained significant popularity in recent years. Beyond its aesthetic appeal, Feng Shui is a profound practice that seeks...
March 11, 2018 Are you tired of feeling drained, stressed, and out of sync with your body? Have you ever wondered if there’s a more holistic, natural way to improve...
Massage
December 29, 2018 Are you feeling stressed, tired, or just in need of a little TLC? Look no further than the soothing world of Swedish massage. This classic therapy, renowned...
December 14, 2018 Tired of chronic pain that’s holding you back? Have you tried traditional treatments but still find yourself struggling with nagging aches and pains? The...
November 29, 2018 Tired of feeling stuck? Have chronic pain or emotional baggage weighing you down? Discover the transformative power of the Rosen Method, a revolutionary...
November 16, 2018 Are you tired of chronic pain, limited mobility, and feeling out of sync with your body? Rolfing, a revolutionary bodywork technique, might be the answer...
October 23, 2018 Tired of feeling stressed and overwhelmed? Seeking a natural, non-invasive way to promote relaxation and wellness? Look no further than reflexology, an ancient...
October 13, 2018 Are you tired of chronic pain that seems to linger no matter what you do? Have you tried countless treatments with little success? If so, Myofascial Trigger...
September 26, 2018 Tired of living with chronic pain? Struggling with tight muscles and limited mobility? Myofascial release might be the answer you’ve been searching for...
September 16, 2018 Are you tired of living with chronic pain and tension? The Benjamin System of Muscular Therapy, a holistic approach to wellness, could be your answer. This...
August 29, 2018 Discover the ancient art of infant massage and its profound benefits for both babies and parents. Infant massage is more than just a soothing touch; it’s a...
August 16, 2018 Tired of feeling stiff, sore, or limited in your movement? Have you tried traditional massages or therapies without lasting results? It’s time to discover the...
July 28, 2018 Are you tired of feeling achy, stressed, and out of balance? Have you tried traditional therapies but found they haven’t quite hit the mark? It’s time to...
July 14, 2018 Tired of feeling stiff, achy, or stressed? The Bowen technique might be the answer you’ve been searching for. This gentle, non-invasive therapy is rapidly...
Acupuncture and Asian Bodywork
April 15, 2019 Are you tired of feeling stressed, achy, or out of balance? Look no further than Tui Na, an ancient Chinese massage therapy that’s gaining popularity worldwide...
March 28, 2019 Tired of the hustle and bustle of modern life? Seeking a holistic approach to wellness? Look no further than Shiatsu, an ancient Japanese healing practice...
March 13, 2019 Are you tired of feeling stuck? Seeking a holistic approach to wellness that addresses your body, mind, and soul? Look no further than Process Acupressure (PA), a...
February 28, 2019 Finding ways to restore balance and harmony is essential, in a world increasingly dominated by stress and fast-paced living. One ancient practice that offers a...
February 16, 2019 Discover the Ancient Art of Healing Stress and tension often take a toll on our physical and mental well-being, in today’s fast-paced world. Jin Shin Do®, a...
January 31, 2019 Acupuncture, an ancient practice rooted in traditional Chinese medicine (TCM), is experiencing a resurgence in popularity. This holistic healing modality, which...
January 16, 2019 Tired of feeling stressed, achy, or just plain out of whack? Look no further than the ancient practice of acupressure. This holistic healing technique, rooted in...
Movement Therapy Methods
November 12, 2019 Are you tired of feeling stiff, stressed, and out of sync? Have you tried traditional therapies but found they haven’t provided lasting relief? It’s...
October 28, 2019 Are you seeking a natural, non-invasive way to improve your overall well-being? Have you ever wondered about the power of your body’s rhythms to promote...
October 14, 2019 Feeling stuck? Are chronic aches, pains, and stiffness holding you back from living your best life? If you’re looking for a holistic approach to unlocking...
September 26, 2019 Are you feeling trapped by limiting beliefs and conditioned habits? Are you longing to break free from the chains of fear and tension that hold you back?...
September 12, 2019 Tired of feeling trapped in chronic pain or limited by health conditions? Have you ever wondered if your body holds the key to its own healing? The...
August 25, 2019 Are you tired of feeling disconnected from your body? Do chronic aches and pains limit your daily activities? Are you seeking a holistic approach to improve your...
August 12, 2019 Tired of feeling stiff, achy, or out of sync with your body? Have you ever wished there was a natural way to improve your posture, enhance your...
July 28, 2019 Tired of feeling stuck? Have you ever felt like your body is holding you back? Hellerwork, a transformative bodywork practice, offers a unique approach to releasing...
July 13, 2019 Tired of chronic pain and stiffness? Are you looking for a natural, holistic approach to improve your physical well-being? Hanna Somatic Education (HSE) might be the...
June 30, 2019 Harness the Power of Movement for a More Mindful, Pain-Free You Tired of feeling stiff and stuck in your body? Do you crave a deeper connection between...
June 15, 2019 Tired of feeling disconnected from your body? Struggling with stress, anxiety, or chronic pain? Body-Mind Centering might be the answer you’ve been seeking...
May 26, 2019 Ever wondered why some people seem to glide through life with effortless grace while others struggle with even the simplest tasks? The answer might lie in their...
May 15, 2019 Tired of feeling stiff, achy, or out of alignment? Aston-Patterning® (A-P) could be the game-changer you’ve been waiting for. This innovative approach to...
April 30, 2019 Are you tired of chronic pain, feeling stiff, or struggling with poor posture? Have you ever wondered if there’s a natural way to improve your overall...
Somatic Practices
April 11, 2020 Discover the Timeless Benefits of Tai Chi Finding ways to reduce stress, improve balance, and enhance overall well-being is more important than ever, in...
March 23, 2020 Are you ready to unlock the hidden potential within you? Spatial Dynamics is a revolutionary approach that harnesses the power of movement to transform your mind...
March 13, 2020 Tired of feeling stiff, stressed, or out of touch with your body? Look no further than the Skinner Releasing Technique (SRT), a revolutionary movement practice...
February 29, 2020 Tired of stiff joints and chronic pain? Look no further than ROM Dance, a revolutionary exercise program that combines the gentle movements of Tai Chi with the...
February 15, 2020 Discover the Mind-Body Connection and Transform Your Body Pilates offers a refreshing alternative, in a world obsessed with quick fixes and intense workouts. This...
January 26, 2020 Are you ready to awaken your mind, body, and spirit? Discover the transformative power of the Gurdjieff Movements, a unique system of physical exercises designed...
January 13, 2020 Have you ever wondered how music can move you so deeply? Or how the spoken word can evoke such powerful emotions? Eurythmy is a captivating art form...
December 24, 2019 Finding moments of tranquility and connection to our bodies can feel like a distant dream, in today’s fast-paced, tech-driven world. But what if there was a...
December 11, 2019 Unleash Your Inner Dancer: Discover the Joy and Benefits of Contact Improvisation Have you ever dreamed of dancing freely, without the constraints of choreography...
November 24, 2019 Are you struggling with learning difficulties or feeling overwhelmed by stress? Brain Gym, a revolutionary system of exercises, offers a unique approach to...
Martial Arts
August 12, 2020 Taekwondo, a dynamic Korean martial art, has taken the world by storm. With its emphasis on powerful kicks, precise punches, and unwavering discipline, it has...
July 28, 2020 Have you ever dreamed of mastering the ancient art of Kung Fu? This legendary martial art, rich in history and philosophy, offers a world of possibilities. From...
July 16, 2020 Ever wondered what it feels like to wield a sword, not in anger or aggression, but with discipline, grace, and respect? Kendo, the ancient Japanese martial art...
June 26, 2020 Karate has emerged as a formidable force, in a world where self-defense and personal empowerment are increasingly sought after. Originating as a practical method of...
June 12, 2020 Judo, a Japanese martial art rooted in the ancient practice of jujutsu, has transcended its origins to become a globally recognized sport and a powerful tool for...
May 28, 2020 Often referred to as the “gentle art,” jujutsu is a martial art that combines grappling, throwing, and joint manipulation. While the name suggests a softer...
May 13, 2020 Ever heard of a martial art that’s as much a dance as it is a fight? Capoeira, a Brazilian art form with deep African roots, is just...
April 22, 2020 Discover the ancient art of Aikido, a Japanese martial art that promotes peace, self-defense, and personal growth. Aikido, often referred to as “the way of...
Yoga
September 30, 2020 Are you seeking a holistic approach to wellness that combines physical, mental, and spiritual growth? Look no further than Kripalu Yoga, a transformative...
September 15, 2020 What is Iyengar Yoga? Iyengar Yoga, a specific approach to the ancient practice of yoga, was developed by the renowned teacher B.K.S. Iyengar in the 1940s. This...
August 22, 2020 Are you seeking a holistic approach to well-being that combines physical, mental, and spiritual growth? Integral Yoga offers a comprehensive system that can help...
Meditation
October 31, 2020 Tired of the daily hustle and bustle? Seeking a way to calm your mind, reduce stress, and boost your creativity? Transcendental Meditation (TM) might be the answer...
October 16, 2020 Are you feeling overwhelmed by life’s constant hustle and bustle? The relentless pace of modern living can often leave us feeling stressed, anxious, and...
Psycho-Physical Evaluation Frameworks
December 24, 2020 Understanding how our minds and bodies interact is crucial for personal and professional success, in today’s fast-paced world. Movement Pattern Analysis...
December 14, 2020 Have you ever wondered how people communicate without words? Body language, a silent symphony of gestures, postures, and movements, reveals volumes about our...
November 27, 2020 Have you ever wondered how your body language reveals your inner thoughts and feelings? The Kestenberg Movement Profile (KMP) offers a fascinating glimpse into...
November 13, 2020 Ever wondered why you react the way you do in certain situations? The Enneagram, an ancient model of human personality, might hold the key. This nine-pointed star...
Expressive and Creative Arts Therapies
May 30, 2021 Ever felt like you’re trapped in a world of words, unable to express the emotions that swirl within you? Sandplay therapy offers a unique and powerful way...
May 15, 2021 Are you feeling overwhelmed by life’s challenges? Struggling to express your emotions? Poetry therapy might be the answer you’ve been searching for. This...
April 26, 2021 Have you ever felt a surge of emotions while listening to a particular song? Or perhaps you’ve found yourself tapping your foot to a rhythm that just...
April 14, 2021 Ever felt like you couldn’t quite put your feelings into words? Maybe you’ve experienced the cathartic release of music, the healing power of dance, or...
March 25, 2021 the answer you’ve been seeking. This powerful tool, once reserved for the realm of psychologists, is now gaining widespread recognition for its ability to...
March 13, 2021 Finding ways to connect with ourselves and others can feel like a daunting task, in today’s fast-paced world. But what if there was a method that could...
February 23, 2021 Tired of the same old therapy sessions? Craving a more creative, engaging approach to healing? Look no further than drama therapy. This innovative technique...
February 11, 2021 The expressive language of dance offers a unique and powerful form of therapy, in a world increasingly dominated by technology and the written word. Dance...
January 23, 2021 Tired of rigid routines and forced perfection in your dance moves? Authentic Movement offers a refreshing alternative, inviting you to explore your body’s...
January 11, 2021 Are you feeling overwhelmed, stressed, or stuck in a rut? Have you ever considered using art to express your emotions and find inner peace? Art therapy, a...
Body-Oriented Psychotherapies
March 16, 2022 It’s easy to feel disconnected and overwhelmed, in today’s fast-paced world. Unergi offers a unique and holistic approach to healing that can help you...
February 28, 2022 Are you feeling stuck, stressed, or disconnected from your body and mind? Have you tried traditional therapies but found them lacking? If so, you might want to...
February 14, 2022 Are you feeling trapped by the past? Stressed, anxious, or simply not living your best life? Rebirthing, a transformative therapy rooted in deep breathing, might...
January 26, 2022 Ever felt like you’re operating at less than full capacity? Are you tired of being held back by emotional baggage and physical tension? Radix, a...
January 15, 2022 Have you ever felt like there’s more to life than meets the eye? A deeper sense of purpose, a hidden well of creativity, or perhaps a guiding...
December 25, 2021 Tired of feeling stuck? Want to break free from limiting beliefs and unlock your full potential? Psychodrama might be the answer. This innovative therapeutic...
December 11, 2021 Tired of feeling stuck? Struggling with relationships, career challenges, or personal identity crises? Process Oriented Psychology, or Process Work, might be the...
November 24, 2021 Are you tired of feeling trapped by the past? Do unresolved traumas continue to haunt you, affecting your present-day relationships and overall well-being? If so...
November 13, 2021 Tired of feeling disconnected from your body and mind? Are you seeking a holistic approach to healing that addresses your emotional, physical, and spiritual...
October 28, 2021 Are you tired of feeling trapped by emotional baggage and physical ailments? Have you tried traditional therapies without finding lasting relief? If so, it’s...
October 13, 2021 Have you ever felt like there’s more to life than what meets the eye? Have you longed to explore the depths of your subconscious, to unlock hidden...
September 27, 2021 Tired of feeling trapped by past trauma or stuck in limiting patterns? Discover the transformative power of Hakomi Integrative Somatics, a groundbreaking therapy...
September 12, 2021 Are you feeling stuck, disconnected, or overwhelmed? Gestalt therapy might be the key to unlocking your true potential. This innovative approach to mental health...
August 27, 2021 Are you feeling overwhelmed, stressed, or stuck? Have you ever wondered if there’s a deeper level of understanding within you that could guide you towards a...
August 14, 2021 Tired of feeling disconnected from your body and emotions? Are you seeking a holistic approach to healing that addresses the mind, body, and spirit?...
July 26, 2021 Are you feeling stuck, stressed, or out of alignment? Have you ever wondered if your physical discomfort might be rooted deeper than just a sore muscle? CoreSomatics...
July 15, 2021 Tired of conventional therapies that only treat symptoms? Are you seeking a holistic approach to healing that addresses your body, mind, and spirit? Look no further...
June 26, 2021 Tired of feeling stuck? Are you looking for a holistic approach to address your emotional and psychological challenges? Bodynamic analysis might be the answer...
June 15, 2021 Feeling trapped in your body? Are you tired of holding back emotions and feeling disconnected from yourself? Bioenergetics might be the key to unlocking your true...